https://www.moshimoshiearth.com/blog daily 1.0 2026-04-15 https://www.moshimoshiearth.com/blog/happy-full-moon-amp-notes-on-mugwort monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/6815207993ecbd5fd94182a7/e29417bf-3de4-441f-88a8-a4e400c8f9c8/0401_01.jpg Home/Blog - Happy Full Moon & Notes on Mugwort - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6815207993ecbd5fd94182a7/72555664-434e-469e-8ce6-1fb185e613b9/0401_02.jpg Home/Blog - Happy Full Moon & Notes on Mugwort As a Pisces Moon person, I’m very drawn to this herb for its affinity for the subconscious aspects of our being. Herbalist and author Matthew Wood writes: “It is suited to people in whom the intuitive, psychic, psychological, creative, and artistic side of the mind is highly developed, but who have trouble with expression, or with the world around them.” Herbalism is not just about working with our physical symptoms; the plants also integrate with our inner worlds—which is why I will happily nerd out about it forever. https://images.squarespace-cdn.com/content/v1/6815207993ecbd5fd94182a7/f6bf05c9-4497-437e-b6ed-fbf026e9e252/0401_03.jpg Home/Blog - Happy Full Moon & Notes on Mugwort In traditional Chinese medicine, the leaves are dried and rolled into moxa sticks and used in moxibustion, where the sticks are burned directly on or above stiff or cold areas in the body to stimulate qi and blood flow and bring warmth and nourishment to the area. https://images.squarespace-cdn.com/content/v1/6815207993ecbd5fd94182a7/01a0baf0-674e-4d92-8048-08b704773a23/0401_04.jpg Home/Blog - Happy Full Moon & Notes on Mugwort It was a chapter in time during which New Yorkers were walking a lot, and I truly felt like mugwort was following me around, as if to say, if you're this excited about noticing me, you're in for a ride. Because of that experience, I see mugwort as a bit of an initiator. Later, I learned that there's always a particular plant that shows up for you when you decide to walk a life with plants. And I’m glad mine was mugwort. https://www.moshimoshiearth.com/blog/bookrec-01 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/6815207993ecbd5fd94182a7/969dad19-d6d9-4d23-9a32-92cd492f3a3d/0330_BookRec_Blog.jpg Home/Blog - 3 Books for Healing Your Relationship with Your Body - A Mind + Body + Spirit Trio Here are three books that were instrumental in my eating disorder recovery. I like the idea of recommending them as a trio, because together, they address body, mind, and spirit. Each offers effective ways to deprogram body shame, and provides healing reframes and practical tools to reclaim your relationship with your body and food. https://images.squarespace-cdn.com/content/v1/6815207993ecbd5fd94182a7/9d25ec1f-d285-4c01-8d2d-071dc1c7161b/0330_01.jpg Home/Blog - 3 Books for Healing Your Relationship with Your Body - For the mind: The Body is Not an Apology By Sonya Renee Taylor @sonyareneetaylor I found this book years ago while browsing a used bookstore. It practically jumped off the shelf and demanded my attention—and I'm so glad it did. Despite having so much to offer, it's concise, reader-friendly, compassionate, and practical. It offers radical self-love as a practice to heal from and resist the systems of oppression that profit from distorting our relationships with our bodies. While it's not specifically about eating disorders, it situates them within the larger context of systemic oppression—racism, colonialism, misogyny—revealing these as root causes. Essential reading, not only for recovery work, but for anyone looking to make peace with their body. https://images.squarespace-cdn.com/content/v1/6815207993ecbd5fd94182a7/ecc13e8a-66b5-40ce-8793-b1479c0b83ce/0330_03.jpg Home/Blog - 3 Books for Healing Your Relationship with Your Body - For the body: Intuitive Eating By Evelyn Tribole and Elyse Resch Refined version: Originally published in 1995, this book is still just as relevant today, if not more so. A practical guide to rebuilding your relationship with food, trusting your body, and recognizing how diet culture infiltrates nearly every aspect of daily life. When you learn to identify diet culture, you start to see just how deeply it's tied to capitalism and corporate profit. For anyone recovering from disordered eating, this awareness is essential — it helps us recenter our bodies' intuition as we rebuild our relationship with food. https://images.squarespace-cdn.com/content/v1/6815207993ecbd5fd94182a7/10cb6bad-f8fc-462c-aa43-e396e376e36c/0330_02.jpg Home/Blog - 3 Books for Healing Your Relationship with Your Body - For the spirit: Eating in the Light of the Moon By Anita Johnston Somewhere in the back of my mind, I'd always sensed my eating disorder was rooted in old stories I'd absorbed growing up. This book found me right as I was beginning to understand how archetypal and universal those stories were. Personal narrative is powerful terrain to explore when healing from trauma patterns like eating disorders, and this book offers a creative invitation to reframe our struggles through myth and collective consciousness. It's a refreshing counterbalance to the more clinical, information-heavy recovery work. A book that’s less about intellectualizing your experience, more about inviting curiosity and noticing what feels true. 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